Kathryn Shelton,LCSW
Integrative Psychotherapy
Heart-Centered Therapy
Welcome! I'm Kathryn.
I’m a licensed psychotherapist with just under 25 years of experience offering Integrative Therapy.
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I specialize in trauma-informed therapies including Ketamine-Assisted, IFS Informed, and EMDR. I also provide general psychodynamic psychotherapy, drawing from a range of approaches tailored to your unique needs.
My style is warm, authentic, and nonjudgmental. Gently encouraging you to move beyond old patterns that no longer serve you.
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I’m here to support you in deepening your connection to your true self, compassionately clearing the barriers that are standing in the way of feeling more connected to self, your dreams, and others.
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It’s truly an honor to walk alongside you on this journey toward a life filled with well-being, abundance, joy, and ease.
“I've been to many therapists over the years, none of whom have been as caring and compassionate as Kathryn.
A good therapist doesn't give you the answers - they guide you along your journey and help you to discover, acknowledge, accept and let go. I've made more progress in a year of seeing Kathryn than in the 10 years prior. Her patience is astounding but she also knows when and how to gently nudge you towards the next level of healing.
I cannot recommend her highly enough." ​
